This is a question that lots of people ask, and when they ask this question the most frequent answer is no. I 100% disagree with this. Cheerleading is one of the toughest, most time consuming, and dangerous sports that one can take part in. I’ve been cheering since I was 14 years old and I never regretted the decision to make sacrifices for this sport and my team.
In competitive cheerleading there are lots of components. Stunting, Tosses, Tumbling, Jumps, and Dance sections are a few of the most crucial parts which make up a routine. All of these sections are scored by technique, quantity, difficulty, Palm Bay FL Raccoon Removal, and creativity. Most folks will ask, “How do we maximize our score in a routine?” Simply enough, there are usually charts on the internet that tell you how many people you need to take part in each section to max out your teams score.
Stunting is when one person (usually referred to as a flier or upper woman) gets held in the air by typically 3 or less other individuals (referred to as bases), when stunting the bases must find a creative way to get the girl into the air and then just catch their toes. Normally this means that the flier will have to spin or flip from the floor to get to the peak of the stunt with the assistance of her bases tossing her up. This can be the most dangerous part of cheerleading in the event the bases and flier are not trained correctly. The flier has to learn how to control her body and the bases must have the ability to capture the flier as she flips and spins on the way down or up from a stunt.
As we get to the tumbling section a great deal of individuals need to understand the psychological and physical strength which has to do with this specific part of cheerleading. Tumbling is exactly what you see on the Olympics when the gymnasts are flipping all over the place in their floor routines. While the cheerleaders and gymnasts make this look easy, it takes a whole lot of time to get all of these critical skills for the team you are on. A good example of a team that maximizes their higher-level tumbling abilities is Top Gun: TGLC.
Tosses are almost like stunting except the objective of a toss is to throw the flier as high in the air as your can and then catcher her on down the road. While the woman is about 10 to 15 feet in the air she must then kick, twist, or flip depending on what level the team she is on competes. The bases must focus on the girl that is in the air the entire time as she does her twists, kicks, and flips all while there are bright lights which are shining on the stage beaming in their eyes. All of them must make sure they do their jobs because when the flier messes up then she kicks a base and does not get caught, if the bases look away or get distracted then the flier strikes the ground and can get seriously hurt.
For the 2017-2018 cheerleading season at least 75 percent of the athletes on the team must perform 2 connected jumps with one additional jump or 3 connected jumps to maximize their score. Jumps need the cheerleader to jump of the ground and reach a position with their legs. Jumps are my main struggle because they take a whole lot of time and hip flexor strength to get them to an acceptable height. Depending on what level the group is some of these athletes even need to add a tumbling pass connected to a jump.
This is usually at the end of a regular and just lasts about 15 minutes. Trainers will go step-by-step and section-by-section to make certain that every motion and every movement is made at the exact time it’s supposed to. Most teams will incorporate hip or other styles of dance to give the end of their regular some flair and sass.
Most individuals don’t realize how much work is put into a cheerleading routine. For the entire two minutes and 30 seconds these athletes are focused and dedicated to this routine. Just like soccer or baseball they spend hours and hours at the gym working to perfect those skills to be successful. Cheerleading is a sport and the kids are defiantly athletes.